How We Treat Tension Headaches

We Help Ease Your Headaches  As quickly as possible using a broad spectrum of treatments that aim to reduce muscle spasm, increase blood flow, increase mobility, decrease inflammation & break up scar tissue. Our treatment processes use a wide variety of methods and are based on a very ‘hands on’ approach to shoulder pain management.

Lifestyle Adjustments – A major part of the secret to successfully managing many headaches cases in the longer term is knowing how to eliminate triggers and aggravating factors. This becomes a whole lot easier if you work with people who have successfully helped manage thousands of headache cases just like yours.

Rehab Exercises for Those Who Want Them  The best exercises for tension headaches are those that mobilise the soft tissues of the neck and improve postural strength in the long term. Strength in postural muscles and suppleness of the soft tissues in the neck are great assets for any headache sufferer.


N.B Even in a world with Google reviews choosing from all the treatment options out there can be daunting. We know how frustrating and expensive it can be to spend money on treatments that aren’t working for you. If you aren’t completely happy with our efforts to help you after 1 month of us treating your pain we will stop all treatment and refund your treatment costs no questions asked. We also extend this offer to people with back pain, foot pain, plantar fasciitis & ankle issues *reasonable terms and conditions do apply.