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A woman walking in a park

Can Gait Speed Accelerate Ageing? Discover How to Analyse and Rehabilitate Your Walk

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Can Gait Speed Accelerate Ageing? Discover How to Analyse and…
Woman getting treated for pain

7 Ways To Support Recovery From Back Pain

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7 Ways To Support Recovery From Back Pain The majority…
Person track running

Gait Speed & Ageing: Is There a Connection?

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Gait Speed & Aging: Is There a Connection? Age is…
Wrist : Hand Pain And Stress

Could Stress Be Aggravating Your Hand Pain Or Wrist Pain?

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Could Stress Be Aggravating Your Sore Hand Or Wrist? Research…

7 tools we use to treat hand and wrist pain (and one we recommend against!)

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7 Tools We Use To Treat Hand And Wrist Pain (And One We Recommend…
Wrist Pain

9 Causes Of Wrist And Hand Pain And How To Treat Them

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9 Causes Of Wrist And Hand Pain And How To Treat Them Research…
Men getting treated for wrist pain

Understanding And Treating Wrist And Hand Pain

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Understanding And Treating Hand And Wrist Pain: What Science…
Men getting treated for wrist pain

Is Plantar Fasciitis Taping An Effective Treatment?

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Is Plantar Fasciitis Taping An Effective Treatment? What…
Men getting treated for wrist pain

Where Do Our Beliefs About Pain Come From - Warning: LONG READ

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Where Do Our Beliefs About Pain Come From?Warning: LONG READ A…
Men getting treated for wrist pain

3 Signs Your Feet Are Causing The Pain & 3 Things You Can Do About It. 

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1# HIGH ARCHES or LOW ARCHES In the same way that our posture…