Posts

5 Reasons You May Want To Take A Break From Planking Exercises

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Before we completely explode the myth that planking is beneficial…

3 Steps To Successful Back Pain Treatment

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  Intro Back pain has reached epidemic levels in the…

Lower Back Pain - In The Modern World

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Lower Back Pain In The Past The first record we have of treatment…

Back Pain Treatment - A Brief & Messy History

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Back Pain In The Past  We can be pretty sure that back pain…

Are Custom Insoles Actually Worth The Money?

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Intro As you read this, there are literally millions of people…

How Do You Cure Knee Pain?

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How Do You Cure Knee Pain? The good thing about looking for…

Is Your Hip Pain Caused By Old Age?

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Is Your Hip Pain Just Old Age? Being free of hip pain really…

Why Do I Have Pain In The Middle of My Foot ?

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Why Do I Have Pain in the Middle of My Foot ? If you have…