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3 Steps To Successful Back Pain Treatment
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Intro
Back pain has reached epidemic levels in the…
Lower Back Pain - In The Modern World
Lower Back Pain In The Past
The first record we have of treatment…
Back Pain Treatment - A Brief & Messy History
Back Pain In The Past
We can be pretty sure that back pain…
Is Your Pain A Failure Of Our Species To Adapt To Hard Surfaces?
Intro
The progress of the ‘human world’ is often leads…
Is Muscle Wasting the Reason for your Back Pain, Hip Pain, Knee Pain & Plantar Fasciitis?
Movement is Everything
Movement is everything. Imagine waking…
Exercises For Pain Management - How Long Should You Keep Them Up ?
The health industry stats for long term compliance with rehabilitation…
Should You Keep Training When You Have Pain?
Pain Overview
Pain is fundamentally unpleasant, and that’s…
Stability Work - The Future of Fitness AND the Future of Pain Management
Body Building
I trained as a fitness coach and sports therapist…