Posts

10 Lifestyle Factors That Impact Your Pain

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Experiencing chronic pain is an ordeal, and often a multifaceted…

Foot Pain - Plantar Fasciitis -  Back Pain - The Scar Tissue Connection

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Gut Bacteria & Health... What? This article is about…

You Are Living In The Midst Of A Lower Body Pain Pandemic - Why???

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Normalising Pain You have lived your entire life in the middle…

Reflections on Walnuts & What They Can Tell Us About Pain

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Walnuts Are Healthy! Walnuts are delicious, they also make an…

Where Do Our Beliefs About Pain Come From - Warning: LONG READ

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A History Lesson.. Sigh.. I don’t think for a minute you really…

5 Amazing Benefits Of Lion’s Mane Mushrooms:

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Introduction If you suffer from lower back pain, neck pain,…

Should I Wear Custom Orthotics For Flat Feet?

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Flat Feet Intro Flat feet and the problems that go with them…

3 Signs Your Feet Are Causing The Pain & 3 Things You Can Do About It. 

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1# HIGH ARCHES or LOW ARCHES In the same way that our posture…

The 5 Types Of Pain - Part 1

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Biomechanical Pain  Prefer to listen? Podcast 1 : As…

6 Ways To Care For Your Flat Feet

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Intro  There are worse things in life than flat feet, there…