Posts

Pain Centralisation

Psychosomatic Pain

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Psychosomatic pain is real pain. Psychosomatic pain is not 'all in your head'. Psychosomatic pain is far more common than most of us realise. Psychosomatic pain is also very treatable when its underlying causes are identified and treated.
mechanical Pain

Mechanical Pain

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If you have stubborn pain in a muscle, joint, nerve or your soft tissues - it’s highly likely to be mechanical pain. Mechanical pain is caused by factors relating to movement. It is the body's way of alerting us when healthy movement patterns are lost within body parts for an extended period of time.
To remind the reader of the importance of rest when receiving ankle pain treatment.

10 Lifestyle Factors That Impact Your Pain

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10 Lifestyle Factors That Impact Your Pain Experiencing…
To remind the reader of the importance of rest when receiving ankle pain treatment.

Foot Pain - Plantar Fasciitis -  Back Pain - The Scar Tissue Connection

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Foot Pain - Plantar Fasciitis -  Back Pain - The Scar Tissue…
To remind the reader of the importance of rest when receiving ankle pain treatment.

You Are Living In The Midst Of A Lower Body Pain Pandemic - Why?

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You Are Living In The Midst Of A Lower Body Pain Pandemic - Why? Normalising…
To remind the reader of the importance of rest when receiving ankle pain treatment.

Reflections on Walnuts & What They Can Tell Us About Pain

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Reflections on Walnuts & What They Can Tell Us About Pain Walnuts…
To remind the reader of the importance of rest when receiving ankle pain treatment.

Where Do Our Beliefs About Pain Come From - Warning: LONG READ

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Where Do Our Beliefs About Pain Come From?Warning: LONG READ A…
To remind the reader of the importance of rest when receiving ankle pain treatment.

5 Amazing Benefits Of Lion’s Mane Mushrooms

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5 Amazing Benefits Of Lion’s Mane Mushrooms IntroductionIf…
To remind the reader of the importance of rest when receiving ankle pain treatment.

Should I Wear Custom Orthotics For Flat Feet?

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Should I Wear Custom Orthotics For Flat Feet? Flat…
To remind the reader of the importance of rest when receiving ankle pain treatment.

3 Signs Your Feet Are Causing The Pain & 3 Things You Can Do About It. 

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1# HIGH ARCHES or LOW ARCHES In the same way that our posture…