Posts

Should I Wear Custom Orthotics For Flat Feet?

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Flat Feet Intro Flat feet and the problems that go with them…

Your Soft Tissues are a Precious Gift 

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Your Body’s Fascial System The bodies soft connective tissue…

The 5 Types Of Pain - Part 1

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Biomechanical Pain  Prefer to listen? Podcast 1 : As…

Why Aren’t My Custom Foot Orthotics Relieving My Plantar Fasciitis ? 

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Introduction If you suffer from foot pain and/or plantar fasciitis…

6 Ways To Care For Your Flat Feet

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Intro  There are worse things in life than flat feet, there…

Are Your Flat Feet Causing Your Knee Pain?

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Introduction To Knee Pain Learning about the causes of knee…

Patellofemoral Knee Pain Syndrome

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Knee Pain Introduction Knee pain is extremely common amongst…

5 Ways You Can Tell If You Need Custom Foot Orthotics Or Insoles For Your Pain

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Pain & Orthotics Introduction One thing is for sure about…

Are High Arches Causing Your Knee Pain?

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Introduction Learning about the cause or causes of knee pain,…

Is Your Bursitis Trying To Tell You About Wear And Tear?

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Introduction The most common symptoms of bursitis are pain…