Posts

Lower Back Pain - In The Modern World

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Lower Back Pain In The Past The first record we have of treatment…

Back Pain Treatment - A Brief & Messy History

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Back Pain In The Past  We can be pretty sure that back pain…

Is Your Pain A Failure Of Our Species To Adapt To Hard Surfaces?

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Intro  The progress of the ‘human world’ is often leads…

Should You Keep Training When You Have Pain?

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Pain Overview Pain is fundamentally unpleasant, and that’s…

Which Exercises Are Okay To Do If You Have Pain

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There are so many frustrating ways that pain has to interrupt…

Comfort is Your Natural State.. Back Pain Is Not.

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Comfort Is Your Natural State On the face of it what I do is…