Posts

What Are The 5 Types Of Pain - Part 1

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Biomechanical Pain Made Simple Prefer to listen? Podcast…

How To Get Rid Of Lower Back Pain

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Introduction To Back Pain Lower back pain isn’t fun, life…

3 Reasons You Should Consider Custom Made Foot Orthotics For Your Back Pain

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Back Pain Intro Back pain has been clearly identified as a modern…

3 Ways To Improve Your Posture

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Introduction  When I ask people how well they rate their own…

5 Ways You Can Tell If You Need Custom Foot Orthotics Or Insoles For Your Pain

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Pain & Orthotics Introduction One thing is for sure about…

How Do You Get Rid Of Back Pain & Sciatic Pain

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Introduction There are very few areas in life where there is…

Can Your Feet Cause Back Pain And Sciatic Pain ?

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Back Pain Intro Back pain  and sciatic pain will never kill…

100 Years Of Back Pain Treatment

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In the early part of the 20th Century back pain was still often…

5 Reasons You May Want To Take A Break From Planking Exercises

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Before we completely explode the myth that planking is beneficial…

3 Steps To Successful Back Pain Treatment

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Intro Back pain has reached epidemic levels in the developed…