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You Are Living In The Midst Of A Lower Body Pain Pandemic - Why???
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Normalising Pain
You have lived your entire life in the middle…
Reflections on Walnuts & What They Can Tell Us About Pain
Walnuts Are Healthy!
Walnuts are delicious, they also make an…
Where Do Our Beliefs About Pain Come From - Warning: LONG READ
A History Lesson.. Sigh..
I don’t think for a minute you really…
How To Get Rid Of Lower Back Pain
Introduction To Back Pain
Lower back pain isn’t fun, life…
3 Reasons You Should Consider Custom Made Foot Orthotics For Your Back Pain
Back Pain Intro
Back pain has been clearly identified as a modern…
3 Ways To Improve Your Posture
Introduction
When I ask people how well they rate their own…
5 Ways You Can Tell If You Need Custom Foot Orthotics Or Insoles For Your Pain
Pain & Orthotics Introduction
One thing is for sure about…
How Do You Get Rid Of Back Pain & Sciatic Pain
Introduction
There are very few areas in life where there is…
Can Your Feet Cause Back Pain And Sciatic Pain ?
Back Pain Intro
Back pain and sciatic pain will never kill…