Posts

You Are Living In The Midst Of A Lower Body Pain Pandemic - Why???

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Normalising Pain You have lived your entire life in the middle…

Reflections on Walnuts & What They Can Tell Us About Pain

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Walnuts Are Healthy! Walnuts are delicious, they also make an…

Where Do Our Beliefs About Pain Come From - Warning: LONG READ

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A History Lesson.. Sigh.. I don’t think for a minute you really…

The 5 Types Of Pain - Part 1

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Biomechanical Pain  Prefer to listen? Podcast 1 : As…

How To Get Rid Of Lower Back Pain

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Introduction To Back Pain Lower back pain isn’t fun, life…

3 Reasons You Should Consider Custom Made Foot Orthotics For Your Back Pain

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Back Pain Intro Back pain has been clearly identified as a modern…

3 Ways To Improve Your Posture

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Introduction  When I ask people how well they rate their own…

5 Ways You Can Tell If You Need Custom Foot Orthotics Or Insoles For Your Pain

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Pain & Orthotics Introduction One thing is for sure about…

How Do You Get Rid Of Back Pain & Sciatic Pain

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Introduction There are very few areas in life where there is…

Can Your Feet Cause Back Pain And Sciatic Pain ?

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Back Pain Intro Back pain  and sciatic pain will never kill…