What We Do

If you are having an immediate problem with pain that you would like to resolve as quickly as possible we would love to assist you. If you have ongoing, stubborn pain issues that you would like to get to the bottom of we couldn’t be more enthusiastic about offering you our help. In either case our first focus when you come to us is virtually always to get you out of pain as quickly as possible.

We believe in a flexible, open minded approach to pain relief, this is because we know from experience that we all have specific needs that relate to our own unique body type.

  • CONDITIONS

    Take a look at the conditions we may be able to help you with.

  • WHAT TO EXPECT

    A quick run down of what our process looks like from it’s start point.

  • OUR TEAM

    Meet our small but perfectly formed clinical team.

  • TREATMENT

    Our approach to pain relief may be different to what you have been used to.

RECENT ARTICLES

Why Do I Have Pain In The Middle of My Foot ?

Why Do I Have Pain in the Middle of My Foot ? If you have been asking the question ‘why do I have pain in the middle of my foot?’ the chances are you have developed some form of a repetitive strain injury in that foot. Repetitive strain in the middle of your foot can lead […]

Stretching Exercises For Plantar Fasciitis

Stretching Exercises for Plantar Fasciitis !  Virtually everyone  who comes to my office for treatment for plantar fasciitis  have tried stretching exercises for plantar fasciitis relief at one time or another. The frustrating thing for many of them however is that these stretching exercises for plantar fasciitis have either offered only partial, temporary or even […]

Exercises For Pain Management – How Long Should You Keep Them Up ?

The health industry stats for long term compliance with rehabilitation exercise programs make for depressing but perhaps unsurprising reading. Less than 1% of people are still doing their prescribed exercises for chronic complaints after a year, some because they are slack but many because they simply didn’t realise that it was needed. If I reflect on my […]