How We Treat Knee Pain
We Aim to Ease Your Knee Pain
We get on top of your pain quickly as humanly possible – using a variety of methods that are designed to reduce muscle spasm – increase mobility – decrease inflammation & break up scar tissue.
We Perform Computerised Gait Analysis
We use Gait Analysis to identify the weaknesses & imbalances that cause hip pain, should you wish to address them. Issues with foot alignment during walking and running can be a major factor in persistent knee pain.
Rehab Exercises for Those Who Want Them
The best exercises for knee pain are usually ones that restore and maintain greater muscle strength of you ankles, knees & hips in the longer term. Doing rehab with us does require a level of commitment to have any real value, but the benefits can be more than worth it.
Orthotics or Insoles for Those Who Need Them
We sometimes prescribe custom orthotics – to prevent ongoing strain in the tissues of the knee. If you have issues with the way you bear weight through your feet – it can seriously affect your knees.
Why We Treat Knee Pain
Finding that you can’t stand, walk or run normally without knee pain is frustrating at best, scary and life-limiting at worst. The ability to move and exercise comfortably forms a big part of our most basic sense of physical freedom and forms the basis of a normal happy life.
The inability to move comfortably through your day can easily make happiness and enjoyment in life a big challenge. The knowledge of these facts is what drives us to do everything we can to help get you out of pain in a way that is comfortable, stable and long-lasting.
Your quality of life is what drives us !!