shoulder pain relief, shoulder pain treatment, shoulder pain cause, shoulder pain exercises

Is Your Bursitis Trying To Tell You About Wear And Tear?

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Introduction The most common symptoms of bursitis are pain…

Shoulder Pain Treatment - Trade Secrets Revealed

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Shoulder Pain Treatment & Your Ribs The shoulder joint and…

5 Reasons You May Want To Take A Break From Planking Exercises

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Before we completely explode the myth that planking is beneficial…

Shoulder Pain - Myths & Facts

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Intro Shoulder pain is extremely common in our society, it may…

Exercises For Pain Management - How Long Should You Keep Them Up ?

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The health industry stats for long term compliance with rehabilitation…

Should You Keep Training When You Have Pain?

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Pain Overview Pain is fundamentally unpleasant, and that’s…

Which Exercises Are Okay To Do If You Have Pain

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There are so many frustrating ways that pain has to interrupt…

Comfort is Your Natural State.. Back Pain Is Not.

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Comfort Is Your Natural State On the face of it what I do is…

Stability Work - The Future of Fitness AND the Future of Pain Management

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Body Building I trained as a fitness coach and sports therapist…