rehabilitation exercise, rehabilitation, pain rehabilitation, pain clinic, pain resolutuon

Blowing The Lid Off Core Training Myths

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Intro Okay, so no offense to anyone in particular but there…

Patellofemoral Knee Pain Syndrome

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Knee Pain Introduction Knee pain is extremely common amongst…

Is Trust The Ultimate Treatment For Chronic Pain?

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Trust Intro In some ways it is trust that makes the human world…

5 Reasons You May Want To Take A Break From Planking Exercises

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Before we completely explode the myth that planking is beneficial…

3 Steps To Successful Back Pain Treatment

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Intro Back pain has reached epidemic levels in the developed…

Stubborn Pain.. Is It ‘All In Your Head’? 

How To Get Rid Of Plantar Fasciitis Pain

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Intro  Plantar fasciitis is notoriously difficult to manage,…

Lower Back Pain - In The Modern World

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Lower Back Pain In The Past The first record we have of treatment…

 Plantar Fasciitis Heel Pain Treatment - What are the Best Option & How Long Does it Take  to Recover 

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My Plantar Fasciitis Story  If heel pain plantar fasciitis…

Back Pain Treatment - A Brief & Messy History

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Back Pain In The Past  We can be pretty sure that back pain…