A woman walking in a park

Can Gait Speed Accelerate Ageing? Discover How to Analyse and Rehabilitate Your Walk

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Can Gait Speed Accelerate Ageing? Discover How to Analyse and…
Woman getting treated for pain

7 Ways To Support Recovery From Back Pain

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7 Ways To Support Recovery From Back Pain The majority…
Men getting treated for wrist pain

Understanding And Treating Wrist And Hand Pain

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Understanding And Treating Hand And Wrist Pain: What Science…
Men getting treated for wrist pain

You Are Living In The Midst Of A Lower Body Pain Pandemic - Why?

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You Are Living In The Midst Of A Lower Body Pain Pandemic - Why? Normalising…
Men getting treated for wrist pain

The 5 Types Of Pain - Part 1

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The 5 Types Of Pain - Part 1 Biomechanical…
Men getting treated for wrist pain

3 Ways To Improve Your Posture

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Introduction  When I ask people how well they rate their own…