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Stubborn Pain.. Is It ‘All In Your Head’? 

Exercises For Pain Management - How Long Should You Keep Them Up ?

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The health industry stats for long term compliance with rehabilitation…

Which Exercises Are Okay To Do If You Have Pain

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There are so many frustrating ways that pain has to interrupt…

Comfort is Your Natural State.. Back Pain Is Not.

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Comfort Is Your Natural State On the face of it what I do is…