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Are You Broken ?

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We’re all going to die !!!!  In fact we are all in a steady…

How Much Exercise Should I do if I Have Pain ?

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Pain is intrinsically unpleasant and that’s kind of the point.…

Your Hips Love Concrete the Way Your Teeth Love Sugar

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What I have realised over the years is that basically our hips…

Do You Just Have Pain or Are You Suffering ?

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What’s the difference between having pain and suffering from…

Does Stress Cause Pain ?

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Stress is  a major contributor in stubborn pain conditions.…