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Which Are The Best Insoles For Plantar Fasciitis? 

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Introduction There are plenty of important questions to be asked…

The 5 Types Of Pain - Part 2

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Injury Pain Prefer to listen? Click below for Podcast; Injury…

The Emotional Side Of Stubborn Pain

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Pain & Feelings The suffering that underpins every stubborn…

3 Signs Your Feet Are Causing The Pain & 3 Things You Can Do About It. 

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1# HIGH ARCHES or LOW ARCHES In the same way that our posture…

The 5 Types Of Pain - Part 1

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Biomechanical Pain  Prefer to listen? Podcast 1 : As…

Exercises for Plantar Fasciitis - Making Informed Choices

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Intro To Plantar Fasciitis Exercises Plantar fasciitis is not…

6 Ways To Care For Your Flat Feet

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Intro  There are worse things in life than flat feet, there…

The Best Way To Get Fitted For Orthotics

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Fitted Orthotics The best way to get fitted for custom orthotics…

5 Ways You Can Tell If You Need Custom Foot Orthotics Or Insoles For Your Pain

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Pain & Orthotics Introduction One thing is for sure about…

Shoe Inserts & Custom Orthotics For Ankle Support

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The human ankle is an engineering miracle. For many of us our…