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Blowing The Lid Off Core Training Myths

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Intro Okay, so no offense to anyone in particular but there…

6 Ways To Care For Your Flat Feet

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Intro  There are worse things in life than flat feet, there…

How To Get Rid Of Lower Back Pain

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Introduction To Back Pain Lower back pain isn’t fun, life…

The Best Way To Get Fitted For Orthotics

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Fitted Orthotics The best way to get fitted for custom orthotics…

3 Reasons You Should Consider Custom Made Foot Orthotics For Your Back Pain

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Back Pain Intro Back pain has been clearly identified as a modern…

How Do You Get Rid Of Back Pain & Sciatic Pain

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Introduction There are very few areas in life where there is…

Can Your Feet Cause Back Pain And Sciatic Pain ?

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Back Pain Intro Back pain  and sciatic pain will never kill…

What Role Do Emotions Really Play In Our Health?

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Forethought If I told you that your emotions are a major determinant…

Pain Management - Making The Case For Colouring Outside The Lines 

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Introduction In our society we are often encouraged by the medical…

100 Years Of Back Pain Treatment

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In the early part of the 20th Century back pain was still often…