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Should I Wear Custom Orthotics For Flat Feet?

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Flat Feet Intro Flat feet and the problems that go with them…

Shockwave Therapy For Pain Management

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This prospective, randomized and single-blinded study to measure…

Your Soft Tissues are a Precious Gift 

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Your Body’s Fascial System The bodies soft connective tissue…

The Emotional Side Of Stubborn Pain

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Pain & Feelings The suffering that underpins every stubborn…

3 Signs Your Feet Are Causing The Pain & 3 Things You Can Do About It. 

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1# HIGH ARCHES or LOW ARCHES In the same way that our posture…

The 5 Types Of Pain - Part 1

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Biomechanical Pain  Prefer to listen? Podcast 1 : As…

Blowing The Lid Off Core Training Myths

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Intro Okay, so no offense to anyone in particular but there…

6 Ways To Care For Your Flat Feet

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Intro  There are worse things in life than flat feet, there…

How To Get Rid Of Lower Back Pain

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Introduction To Back Pain Lower back pain isn’t fun, life…

The Best Way To Get Fitted For Orthotics

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Fitted Orthotics The best way to get fitted for custom orthotics…