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100 Years Of Back Pain Treatment

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In the early part of the 20th Century back pain was still often…

5 Reasons You May Want To Take A Break From Planking Exercises

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Before we completely explode the myth that planking is beneficial…

3 Steps To Successful Back Pain Treatment

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  Intro Back pain has reached epidemic levels in the…

Lower Back Pain - In The Modern World

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Lower Back Pain In The Past The first record we have of treatment…

Back Pain Treatment - A Brief & Messy History

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Back Pain In The Past  We can be pretty sure that back pain…

Is Your Pain A Failure Of Our Species To Adapt To Hard Surfaces?

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Intro  The progress of the ‘human world’ is often leads…

Exercises For Pain Management - How Long Should You Keep Them Up ?

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The health industry stats for long term compliance with rehabilitation…

Should You Keep Training When You Have Pain?

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Pain Overview Pain is fundamentally unpleasant, and that’s…