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The 5 Types Of Pain - Part 2

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Injury Pain Prefer to listen? Click below for Podcast; Injury…

The Emotional Side Of Stubborn Pain

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Pain & Feelings The suffering that underpins every stubborn…

3 Signs Your Feet Are Causing The Pain & 3 Things You Can Do About It. 

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1# HIGH ARCHES or LOW ARCHES In the same way that our posture…

The 5 Types Of Pain - Part 1

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Biomechanical Pain  Prefer to listen? Podcast 1 : As…

6 Ways To Care For Your Flat Feet

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Intro  There are worse things in life than flat feet, there…

The Best Way To Get Fitted For Orthotics

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Fitted Orthotics The best way to get fitted for custom orthotics…

3 People I Couldn’t Fix & What They Taught Me About Ankle Pain

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Margaret  Margaret has been looking for an answer to her severe…

What A Cheetah Can Teach You About Your Sprained Ankles. ! 

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Cheetah Design & Ankle Sprains You might have more in common…

Sprained Ankle Treatment - How To Get Yourself Sorted.

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Sprained Ankle Treatment There are 3 phases of treatment for…

Shoe Inserts & Custom Orthotics For Ankle Support

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The human ankle is an engineering miracle. For many of us our…