Custom Fit Orthotics For Plantar Fasciitis -10 things You Need to Know

 Custom Orthotics Foot Pain & Plantar Fasciitis are a Natural Solution Custom orthotics hug the contour of the foot and provide support and  shock absorption in a way that the foot recognised as being far more like natural terrain than it does the combination of fashion shoes & concrete.  Your ancestors walked mostly on soft […]

5 Ways You Can Tell If You Need Custom Foot Orthotics Or Insoles For Your Pain

Pain & Orthotics Introduction One thing is for sure about custom orthotics, millions of people wear them and millions of people claim great benefits. Another thing that’s for sure is that hard surfaces like concrete that we live on are extremely hard, extremely flat and extremely unnatural. A third irrefutable observation we might make is […]

Is There More To Your Migraine Headaches Than Meets The Eye?

The Migraine Issue The estimated global prevalence of migraine is 14.7% (that’s around 1 in 7 people). Migraine is more common than diabetes, epilepsy and asthma put together. Migraine affects x3 as many women as men. Research implies that 3,000 migraine attacks occur every day every million people. There are estimated to be over 190,000 migraine attacks every […]

3 Things Headaches And Migraines Have In Common With Sciatic Pain

 Headaches, Migraines & Sciatic Pain Intro Headaches, migraines and sciatic pain are some of the mist common and also some the most miserable conditions I see in my practice. Sciatic pain and migraines can be especially intense and are among those conditions that are extremely debilitating. In a sense there are 2 kinds of pain, […]

3 Possible Causes of Sharp Pain In Your Ankle When Walking 

Introduction To Ankle Pain The ability to walk comfortably without pain is one of the most basic building blocks of a normal happy existence. Your ability to walk, stand and run without sharp pain is most likely right up there in terms of your criteria for basic wellbeing.  Having sharp pain in your ankle when walking […]

Shoe Inserts & Custom Orthotics For Ankle Support

The human ankle is an engineering miracle. For many of us our ankles sustain our body wait moving at speed over 10,000 times per day. There are also those of us who do many times that mileage with some endurance sport and still the ankle holds up. We take millions of steps per year and […]