We Help Ease Your Pain – as quickly as humanly possible using a range of treatments that aim to mobilise your spine, decrease muscle spasm, increase blood flow & decrease inflammation.

Rehab Exercises for Those Who Want Them –designed specifically for your individual weaknesses (which we will identify) to help restore strength to deepest layers of your core.

We Offer Computerised Gait Analysis – for those who have a strong core but still get back pain. Gait Analysis can identify where subtle weaknesses & mis-alignments reside in your body should you wish to have help addressing them.

  • N.B Even in a world with Google reviews choosing from all the treatment options out there can be daunting. We know also how frustrating and expensive it can be to spend money on treatments that aren’t working for you. If you aren’t completely happy with our efforts to help you after 1 month of us treating your pain we will stop all treatment and refund your treatment costs no questions asked. We also extend this offer to people with foot pain, ankle sprains, plantar fasciitis, knee pain & hip pain. *reasonable terms and conditions do apply.



The bottom line is that if your spine is strong and healthy it will put up with a hell of a lot. Some people get heaps of back pain and injuries in their lifetime and others don’t get any at all. Many seemingly straight forward injuries to the back and spine occur because of pre-existing weakness.

Possible underlying causes of back pain include:

-Weakness in core and trunk

-Emotional stress

 -Very high arches

 -Flat feet or low arches

 -Scar tissue

 -Weakness in hip & knee muscles

 -Glutes not firing properly

 -Old injuries and sprains.

-Problems with running technique.

 Which combination of the above you suffer from will determine exactly where and when your back pain shows up.


Finding that you can’t function normally without pain is frustrating at best, seriously scary and life limiting at worst. The ability to move, sit and sleep comfortably forms a big part of our most basic sense of physical freedom.

Our entire lives are based the ability to move and be comfortable… life is movement. The inability to move comfortably through your day and week can potentially make happiness and enjoyment in life a big challenge. The knowledge of these facts is what drives us to do everything we can to help get you out of pain in a way that is comfortable, stable and long lasting.