Knee Pain Introduction Knee pain is extremely common amongst modern human beings. We don’t know for sure how much knee pain our ancestors suffered with but there is a certain amount of evidence to suggest that they had their knee pain issues too. Your knee joint sustains a biblical dose of punishment during the course […]
Intro I have had the privilege of being trusted to relieve other people’s musculoskeletal pain for 2 decades now. It’s been a wild and interesting ride. Much of what I have seen and experienced wouldn’t surprise you at all. Parts of the experience I wouldn’t even bother retelling because you would think I was either […]
Intro Headaches are not fun, no stubborn pain is fun but headaches are notorious for being a lot harder to ignore and function with than pain in the lower body. Some headaches are mild enough and I frequent enough that they are not much of an issue. Other headaches can have a significant impact on your […]
Orthotics Intro Data from the US insinuates that we spend billions of dollars per year on orthotics. With this many people using orthotics there must be a range of benefits to their use, but what are the main ones? Well, there are a huge number of specific benefits that people report once they start wearing […]
Neck Pain Intro Neck pain is just that… a pain in the neck, not only on an individual level but on a societal level. As a culture we suffer with neck pain in huge numbers. Here are some neck pain facts just to drive the point home… Neckpain is far more likely to become chronic […]
Custom Orthotics Foot Pain & Plantar Fasciitis are a Natural Solution Custom orthotics hug the contour of the foot and provide support and shock absorption in a way that the foot recognised as being far more like natural terrain than it does the combination of fashion shoes & concrete. Your ancestors walked mostly on soft […]
Pain & Orthotics Introduction One thing is for sure about custom orthotics, millions of people wear them and millions of people claim great benefits. Another thing that’s for sure is that hard surfaces like concrete that we live on are extremely hard, extremely flat and extremely unnatural. A third irrefutable observation we might make is […]
The Migraine Issue The estimated global prevalence of migraine is 14.7% (that’s around 1 in 7 people). Migraine is more common than diabetes, epilepsy and asthma put together. Migraine affects x3 as many women as men. Research implies that 3,000 migraine attacks occur every day every million people. There are estimated to be over 190,000 migraine attacks every […]
Headaches, Migraines & Sciatic Pain Intro Headaches, migraines and sciatic pain are some of the mist common and also some the most miserable conditions I see in my practice. Sciatic pain and migraines can be especially intense and are among those conditions that are extremely debilitating. In a sense there are 2 kinds of pain, […]
Introduction To Ankle Pain The ability to walk comfortably without pain is one of the most basic building blocks of a normal happy existence. Your ability to walk, stand and run without sharp pain is most likely right up there in terms of your criteria for basic wellbeing. Having sharp pain in your ankle when walking […]