Entries by Tobias Hall

6 Ways To Care For Your Flat Feet

Intro  There are worse things in life than flat feet, there are also worse things in life than poor posture. Neither will kill you both can seriously impact your quality of life, especially as you get older.  Flat feet are feet that don’t have great alignment. In the same way that here is definitely such […]

How To Get Rid Of Lower Back Pain

Introduction To Back Pain Lower back pain isn’t fun, life has plenty of challenges without living with stubborn limiting pain or the threat of crippling pain. The intensity of lower back pain can vary greatly, for some it is little more than an annoyance, for others lower back pain can be so severe that it […]

The Best Way To Get Fitted For Orthotics

Fitted Orthotics The best way to get fitted for custom orthotics is to work with practitioners who specialise in treating, correcting and rehabilitating stubborn pain conditions. The right practitioners will take your full history of pain into account and conducts in depth analysis of your biomechanics. In depth history taking, orthopaedic testing and computerised gait […]

 Is Your Plantar Fasciitis on the Chronic Pain Spectrum?

Plantar Fasciitis & Chronic Pain  The good news first… plantar fasciitis is not life threatening. The bad news second… plantar fasciitis is ‘quality of life threatening‘ as all hell. This shouldn’t be too much of a surprise, all stubborn pains affect our quality of life, but it is those which involve a degree of disability […]