How We Treat Ankle Sprains
We Help Heal Your Ankle Sprain– as quickly as possible using a combination of treatments that aim to increase blood flow, decrease inflammation & break up scar tissue around the ankle. The first step towards making sure your ankle sprain resolves properly is to be extremely proactive with management of stiffness and pain.
We Offer Computerised Gait Analysis – to identify where your specific weaknesses & imbalances lie. Many people who sprain their ankle do so because they have some pre-existing weakness or imbalance in their foot or ankle.
Rehab Exercises for Those Who Want Them – to help restore and maintain better ankle strength in the long term. Research has shown that sprained ankles can cause the type of long term issues that call for commited rehab processes.
Insoles for Those Who Need Them – intended to prevent ankle pain and ankle sprains, by limiting repetitive strain in the connective tissues of the ankle during day to day life:
N.B Even in a world with Google reviews choosing from all the treatment options out there can be daunting. We know also how frustrating and expensive it can be to spend money on treatments that aren’t working for you. If you aren’t completely happy with our efforts to help you after 1 month of us treating your pain we will stop all treatment and refund your treatment costs no questions asked. We also extend this offer to people with back pain, foot pain, plantar fasciitis, knee pain & hip pain. *reasonable terms and conditions do apply.
Why We Treat Ankle Sprains
The ability to exercise safely and comfortably is a big part of our most basic sense of physical freedom. Finding that you can’t exercise the way you would like to without worrying about your ankles can be seriously frustrating. Ankle sprains can cause both short and long term issues for those of us who prefer to lead an active life.
Our knowledge of these facts is what drives us to do everything we can to help get you out of pain in a way that is comfortable, stable and long lasting. Your quality of life is what drives us to work as hard as we do.