How We Treat Ankle Sprains
We Help Heal Your Ankle Sprain– as quickly as possible using a combination of treatments that aim to increase blood flow, decrease inflammation & break up scar tissue around the ankle. The first step towards making sure your ankle sprain resolves properly is to be extremely proactive with the management of stiffness and pain.
We Offer Computerised Gait Analysis – to identify where your specific weaknesses & imbalances lie. Many people who sprain their ankle do so because they have some pre-existing weakness or imbalance in their foot or ankle.
Rehab Exercises for Those Who Want Them – to help restore and maintain better ankle strength in the long term. Research has shown that sprained ankles can cause the type of long term issues that call for committed rehab processes.
Insoles for Those Who Need Them – intended to prevent ankle pain and ankle sprains, by limiting repetitive strain in the connective tissues of the ankle during day to day life:
N.B Even in a world with Google reviews choosing from all the treatment options out there can be daunting. We know also how frustrating and expensive it can be to spend money on treatments that aren’t working for you. If you aren’t completely happy with our efforts to help you after 1 month of us treating your pain we will stop all treatment and refund your treatment costs no questions asked.
Why We Treat Ankle Sprains
The ability to exercise and move safely and comfortably is a big part of our most basic sense of physical freedom. Finding that you can’t exercise the way you would like to without worrying about your ankles can be seriously frustrating. Ankle sprains can cause both short and long term issues for those of us who prefer to lead an active life.
Research has shown that ankle sprains that are not effectively rehabilitated can have serious long term repercussions. This has been our clinical observation over the years too. Our knowledge of these facts is what drives us to do everything we can to help get you out of pain in a way that is comfortable, stable and long-lasting. Your quality of life is what drives us to work as hard as we do.