Blowing The Lid Off Core Training Myths

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Intro Okay, so no offense to anyone in particular but there…

Exercises for Plantar Fasciitis - Making Informed Choices

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Intro To Plantar Fasciitis Exercises Plantar fasciitis is not…

Why Aren’t My Custom Foot Orthotics Relieving My Plantar Fasciitis ? 

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Introduction If you suffer from foot pain and/or plantar fasciitis…

6 Ways To Care For Your Flat Feet

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Intro  There are worse things in life than flat feet, there…

How To Get Rid Of Lower Back Pain

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Introduction To Back Pain Lower back pain isn’t fun, life…