Are You Broken ?

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We’re all going to die !!!!  In fact we are all in a steady…

How Much Exercise Should I do if I Have Pain ?

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Pain is intrinsically unpleasant and that’s kind of the point.…

Should You Use Medicine to Fix Your Pain ?

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I have met 100’s of people who have been helped by the medical…

Your Hips Love Concrete the Way Your Teeth Love Sugar

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What I have realised over the years is that basically our hips…

Do You Just Have Pain or Are You Suffering ?

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What’s the difference between having pain and suffering from…

3 Ways To Treat Plantar Fasciitis

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Plantar fasciitis is a real pain to say the very least, it is…

Does Stress Cause Pain ?

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Stress is  a major contributor in stubborn pain conditions.…

Sick of Trying to Figure Out Your Pain?

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Pain really is just what it says on the tin .. a pain ! Being…