How Long Do I Keep Doing My Rehab Exercises For ? By A Wellington Pain Clinic.

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INTRO The health industry stats for long term compliance with…

How Much Exercise Should I Do When I Have Pain - By A Wellington Foot Pain Clinic

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Pain Overview Pain is fundamentally unpleasant, and that’s…

Is Concrete The True Cause Of Plantar Fasciitis - By A Wellington Foot Pain Clinic

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Plantar fasciitis is a real pain !!!! There aren’t many worse…

Stubborn Pain is Like a Tooth Pain - They Are Both Signs of a Deeper Problem

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Without knowing it you are an expert on dental care ! When you…

Comfort is Your Natural State Wellington !

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On the face of it what I do is help people with pain ( back pain,…

Stability Work - The Future of Fitness AND the Future of Pain Management

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Body Building I trained as a fitness coach and sports therapist…

3 Reasons You Aren't Going to Stretch Your Way Out of Pain

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Most it not all sufferers of back pain, hip pain, neck pain,…

Are You Broken ?

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We’re all going to die !!!!  In fact we are all in a steady…

How Much Exercise Should I do if I Have Pain ?

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Pain is intrinsically unpleasant and that’s kind of the point.…